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Chicken Roasting Meat Only
Chicken, roasting, meat only, raw
Calories
111kcal
Protein
20g
Carbs
0g
Fat
2.7g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 20g | 41% |
| Total Fat | 2.7g | 3% |
| Saturated Fat | 0.67g | 3% |
| Cholesterol | 65mg | 22% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 75mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 238mg | 5% |
| Vitamin A | 13mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 2.4mcg | 2% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 7.9mg | 49% |
| Phosphorus | 198mg | 16% |
| Magnesium | 23mg | 5% |
| Zinc | 1.2mg | 11% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
3 undetermined
85g
94kcal
1 undetermined
209g
232kcal
0.5 undetermined
477g
529kcal
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Data from USDA FoodData Central. Values per 100g.