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Chicken Roasting Giblets Simmered
Chicken, roasting, giblets, cooked, simmered
Calories
165kcal
Protein
27g
Carbs
0.86g
Fat
5.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165kcal | 8% |
| Protein | 27g | 54% |
| Total Fat | 5.2g | 7% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 357mg | 119% |
| Carbohydrates | 0.86g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 60mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 6.1mg | 34% |
| Potassium | 160mg | 3% |
| Vitamin A | 2440mcg | 271% |
| Vitamin C | 6.5mg | 7% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 8.4mcg | 352% |
| Folate | 303mcg | 76% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.81mg | 62% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 213mg | 17% |
| Magnesium | 20mg | 5% |
| Zinc | 4.6mg | 42% |
| Copper | 0.24mg | 26% |
| Manganese | 0.15mg | 6% |
| Selenium | 100mcg | 182% |
⚖️Common Serving Sizes
1 undetermined
145g
239kcal
1 undetermined
15g
25kcal
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Data from USDA FoodData Central. Values per 100g.