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Chicken Broilers Or Fryers Wing Meat And Skin Stewed
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Calories
249kcal
Protein
23g
Carbs
0g
Fat
17g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249kcal | 12% |
| Protein | 23g | 46% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.7g | 24% |
| Cholesterol | 70mg | 23% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 67mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 139mg | 3% |
| Vitamin A | 40mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 4.6mg | 29% |
| Phosphorus | 121mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 1.6mg | 15% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
140g
349kcal
1 undetermined
40g
100kcal
1 undetermined
24g
60kcal
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Data from USDA FoodData Central. Values per 100g.