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Chicken Broilers Or Fryers Wing Meat And Skin Fried Flour
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Calories
321kcal
Protein
26g
Carbs
2.4g
Fat
22g
✨Nutritional Highlights
💪
High-protein: 33% of calories come from protein (26.1g per 100g)
⭐
Excellent source of Protein (52% DV), Niacin (B3) (42% DV), Selenium (39% DV), Saturated Fat (30% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321kcal | 16% |
| Protein | 26g | 52% |
| Total Fat | 22g | 28% |
| Saturated Fat | 6.1g | 30% |
| Cholesterol | 81mg | 27% |
| Carbohydrates | 2.4g | 1% |
| Dietary Fiber | 0.10g | 0% |
| Sodium | 77mg | 3% |
| Calcium | 15mg | 1% |
| Iron | 1.3mg | 7% |
| Potassium | 177mg | 4% |
| Vitamin A | 38mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.41mg | 24% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 150mg | 12% |
| Magnesium | 19mg | 5% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 21mcg | 39% |
⚖️Common Serving Sizes
1 undetermined
32g
103kcal
1 undetermined
19g
61kcal
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Data from USDA FoodData Central. Values per 100g.