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Chicken Broilers Or Fryers Thigh Meat And Skin Raw
Chicken, broilers or fryers, thigh, meat and skin, raw
Calories
221kcal
Protein
17g
Carbs
0.25g
Fat
17g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221kcal | 11% |
| Protein | 17g | 33% |
| Total Fat | 17g | 21% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | <0.1g | — |
| Cholesterol | 98mg | 33% |
| Carbohydrates | 0.25g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 81mg | 4% |
| Calcium | 7.0mg | 1% |
| Iron | 0.68mg | 4% |
| Potassium | 204mg | 4% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.21mg | 1% |
| Vitamin K | 2.1mcg | 2% |
| Vitamin B6 | 0.35mg | 20% |
| Vitamin B12 | 0.62mcg | 26% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 4.6mg | 29% |
| Phosphorus | 157mg | 13% |
| Magnesium | 18mg | 4% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
4 undetermined
113g
250kcal
1 undetermined
193g
427kcal
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Data from USDA FoodData Central. Values per 100g.