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Chicken Broilers Or Fryers Skin Only Stewed

Chicken, broilers or fryers, skin only, cooked, stewed

Calories
363kcal
Protein
15g
Carbs
0g
Fat
33g

Nutritional Highlights

Excellent source of Saturated Fat (46% DV), Total Fat (42% DV), Protein (30% DV), Selenium (26% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories363kcal18%
Protein15g30%
Total Fat33g42%
Saturated Fat9.3g46%
Cholesterol63mg21%
Carbohydrates0g0%
Dietary Fiber0g0%
Sodium56mg2%
Calcium12mg1%
Iron1.1mg6%
Potassium117mg2%
Vitamin C0mg0%
Vitamin D0.20mcg1%
Vitamin B6<0.1mg3%
Vitamin B120.11mcg5%
Folate2.0mcg1%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)<0.1mg7%
Niacin (B3)3.8mg24%
Phosphorus99mg8%
Magnesium13mg3%
Zinc0.96mg9%
Copper<0.1mg5%
Manganese<0.1mg1%
Selenium14mcg26%

⚖️Common Serving Sizes

3 undetermined
85g
309kcal
12.9gprotein
chicken, skin only
72g
261kcal
10.9gprotein
0.5 undetermined
44g
160kcal
6.7gprotein

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Data from USDA FoodData Central. Values per 100g.