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Chicken Broilers Or Fryers Rotisserie Original Seasoning Breast
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Calories
184kcal
Protein
28g
Carbs
<0.1g
Fat
8.2g
✨Nutritional Highlights
💪
High-protein: 60% of calories come from protein (27.5g per 100g)
⭐
Excellent source of Niacin (B3) (59% DV), Selenium (56% DV), Protein (55% DV), Cholesterol (32% DV)
🥑
Contains 8.18g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184kcal | 9% |
| Protein | 28g | 55% |
| Total Fat | 8.2g | 10% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | <0.1g | — |
| Cholesterol | 96mg | 32% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | <0.1g | — |
| Sodium | 347mg | 15% |
| Calcium | 15mg | 1% |
| Iron | 0.55mg | 3% |
| Potassium | 289mg | 6% |
| Vitamin A | 12mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 9.4mg | 59% |
| Phosphorus | 255mg | 20% |
| Magnesium | 26mg | 6% |
| Zinc | 0.92mg | 8% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 31mcg | 56% |
⚖️Common Serving Sizes
1 undetermined
85g
156kcal
1 undetermined
343g
631kcal
1 undetermined
28g
52kcal
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Data from USDA FoodData Central. Values per 100g.