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Chicken Broilers Or Fryers Meat And Skin Roasted
Chicken, broilers or fryers, meat and skin, cooked, roasted
Calories
239kcal
Protein
27g
Carbs
0g
Fat
14g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239kcal | 12% |
| Protein | 27g | 55% |
| Total Fat | 14g | 17% |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 82mg | 4% |
| Calcium | 15mg | 1% |
| Iron | 1.3mg | 7% |
| Potassium | 223mg | 5% |
| Vitamin A | 48mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 2.4mcg | 2% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 8.5mg | 53% |
| Phosphorus | 182mg | 15% |
| Magnesium | 23mg | 5% |
| Zinc | 1.9mg | 18% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 24mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
140g
335kcal
0.5 undetermined
178g
425kcal
chicken, bone removed
299g
715kcal
3 undetermined
85g
203kcal
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Data from USDA FoodData Central. Values per 100g.