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Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Fried Batter
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Calories
291kcal
Protein
23g
Carbs
9.0g
Fat
18g
✨Nutritional Highlights
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High-protein: 31% of calories come from protein (22.8g per 100g)
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Excellent source of Protein (46% DV), Niacin (B3) (44% DV), Selenium (37% DV), Vitamin B12 (35% DV)
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Contains 17.5g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291kcal | 15% |
| Protein | 23g | 46% |
| Total Fat | 18g | 22% |
| Saturated Fat | 4.7g | 23% |
| Cholesterol | 103mg | 34% |
| Carbohydrates | 9.0g | 3% |
| Sodium | 284mg | 12% |
| Calcium | 21mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 190mg | 4% |
| Vitamin A | 181mcg | 20% |
| Vitamin C | 0.40mg | 0% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0.83mcg | 35% |
| Folate | 32mcg | 8% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 7.1mg | 44% |
| Phosphorus | 158mg | 13% |
| Magnesium | 21mg | 5% |
| Zinc | 1.9mg | 17% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 3% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
3 undetermined
85g
247kcal
1 undetermined
1028g
2991kcal
1 undetermined
308g
896kcal
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Data from USDA FoodData Central. Values per 100g.