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Chicken Broilers Or Fryers Leg Meat Only Roasted
Chicken, broilers or fryers, leg, meat only, cooked, roasted
Calories
174kcal
Protein
24g
Carbs
0g
Fat
7.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174kcal | 9% |
| Protein | 24g | 48% |
| Total Fat | 7.8g | 10% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | <0.1g | — |
| Cholesterol | 128mg | 43% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 99mg | 4% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
| Potassium | 269mg | 6% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.16mg | 1% |
| Vitamin K | 3.6mcg | 3% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0.39mcg | 16% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 6.0mg | 38% |
| Phosphorus | 205mg | 16% |
| Magnesium | 24mg | 6% |
| Zinc | 2.1mg | 19% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 25mcg | 46% |
⚖️Common Serving Sizes
1 undetermined
105g
183kcal
1 undetermined
199g
346kcal
1 undetermined
72g
125kcal
1 undetermined
22g
38kcal
3 undetermined
85g
148kcal
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Data from USDA FoodData Central. Values per 100g.