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Chicken Broilers Or Fryers Drumstick Meat Only Braised
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Calories
156kcal
Protein
24g
Carbs
0g
Fat
6.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156kcal | 8% |
| Protein | 24g | 48% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | <0.1g | — |
| Cholesterol | 127mg | 42% |
| Carbohydrates | 0g | 0% |
| Sodium | 117mg | 5% |
| Calcium | 12mg | 1% |
| Iron | 0.94mg | 5% |
| Potassium | 239mg | 5% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.17mg | 1% |
| Vitamin B6 | 0.37mg | 22% |
| Vitamin B12 | 0.41mcg | 17% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 5.0mg | 32% |
| Phosphorus | 184mg | 15% |
| Magnesium | 22mg | 5% |
| Zinc | 2.5mg | 23% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 28mcg | 51% |
⚖️Common Serving Sizes
1 drumstick
104g
162kcal
1 drumstick
95g
148kcal
1 RACC
114g
178kcal
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Data from USDA FoodData Central. Values per 100g.