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Chicken Broilers Or Fryers Breast Meat Only
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Calories
165kcal
Protein
31g
Carbs
0g
Fat
3.6g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165kcal | 8% |
| Protein | 31g | 62% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 85mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 74mg | 3% |
| Calcium | 15mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 256mg | 5% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.34mcg | 14% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 14mg | 86% |
| Phosphorus | 228mg | 18% |
| Magnesium | 29mg | 7% |
| Zinc | 1.0mg | 9% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 1% |
| Selenium | 28mcg | 50% |
⚖️Common Serving Sizes
1 undetermined
140g
231kcal
1 undetermined
52g
86kcal
0.5 undetermined
86g
142kcal
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Data from USDA FoodData Central. Values per 100g.