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Chicken Broilers Or Fryers Back Meat And Skin Stewed
Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Calories
258kcal
Protein
22g
Carbs
0g
Fat
18g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258kcal | 13% |
| Protein | 22g | 44% |
| Total Fat | 18g | 23% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 78mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 64mg | 3% |
| Calcium | 18mg | 1% |
| Iron | 1.2mg | 7% |
| Potassium | 145mg | 3% |
| Vitamin A | 88mcg | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 4.1mcg | 3% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 4.3mg | 27% |
| Phosphorus | 120mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 1.9mg | 18% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 20mcg | 36% |
⚖️Common Serving Sizes
3 undetermined
85g
219kcal
1 undetermined
36g
93kcal
1 undetermined
160g
413kcal
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Data from USDA FoodData Central. Values per 100g.