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Chicken Broilers Or Fryers Back Meat And Skin Roasted
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Calories
300kcal
Protein
26g
Carbs
0g
Fat
21g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300kcal | 15% |
| Protein | 26g | 52% |
| Total Fat | 21g | 27% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 88mg | 29% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 87mg | 4% |
| Calcium | 21mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 210mg | 4% |
| Vitamin A | 105mcg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 4.9mcg | 4% |
| Vitamin B6 | 0.27mg | 16% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 6.7mg | 42% |
| Phosphorus | 154mg | 12% |
| Magnesium | 20mg | 5% |
| Zinc | 2.3mg | 20% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 23mcg | 41% |
⚖️Common Serving Sizes
0.5 undetermined
53g
159kcal
1 undetermined
32g
96kcal
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Data from USDA FoodData Central. Values per 100g.