🍗
Chicken Broiler Rotisserie Bbq Wing
Chicken, broiler, rotisserie, BBQ, wing, meat only
Calories
186kcal
Protein
28g
Carbs
0.54g
Fat
7.8g
✨Nutritional Highlights
💪
High-protein: 61% of calories come from protein (28.3g per 100g)
⭐
Excellent source of Selenium (93% DV), Protein (57% DV), Niacin (B3) (48% DV), Cholesterol (45% DV)
🥑
Contains 7.79g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 186kcal | 9% |
| Protein | 28g | 57% |
| Total Fat | 7.8g | 10% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 134mg | 45% |
| Carbohydrates | 0.54g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.53g | — |
| Sodium | 725mg | 32% |
| Calcium | 32mg | 2% |
| Iron | 0.97mg | 5% |
| Potassium | 322mg | 7% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.37mg | 2% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.18mg | 11% |
| Vitamin B12 | 0.39mcg | 16% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 7.7mg | 48% |
| Phosphorus | 264mg | 21% |
| Magnesium | 24mg | 6% |
| Zinc | 2.0mg | 19% |
| Copper | <0.1mg | 7% |
| Selenium | 51mcg | 93% |
⚖️Common Serving Sizes
1 undetermined
51g
95kcal
3 undetermined
85g
158kcal
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Data from USDA FoodData Central. Values per 100g.