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Chicken Broiler Rotisserie Bbq Wing Meat And Skin
Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Calories
257kcal
Protein
23g
Carbs
0.60g
Fat
18g
✨Nutritional Highlights
💪
High-protein: 36% of calories come from protein (23.4g per 100g)
⭐
Excellent source of Selenium (69% DV), Protein (47% DV), Niacin (B3) (47% DV), Cholesterol (43% DV)
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Contains 18g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 23g | 47% |
| Total Fat | 18g | 23% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0.16g | — |
| Cholesterol | 129mg | 43% |
| Carbohydrates | 0.60g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.60g | — |
| Sodium | 579mg | 25% |
| Calcium | 33mg | 3% |
| Iron | 0.93mg | 5% |
| Potassium | 285mg | 6% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.45mcg | 19% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.16mg | 12% |
| Niacin (B3) | 7.5mg | 47% |
| Phosphorus | 251mg | 20% |
| Magnesium | 23mg | 5% |
| Zinc | 1.6mg | 14% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 38mcg | 69% |
⚖️Common Serving Sizes
1 undetermined
51g
131kcal
3 undetermined
85g
218kcal
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Data from USDA FoodData Central. Values per 100g.