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Cereals Ready-to-eat Weetabix Whole Grain Cereal
Cereals ready-to-eat, WEETABIX whole grain cereal
Calories
371kcal
Protein
11g
Carbs
82g
Fat
2.9g
✨Nutritional Highlights
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High in fiber with 11.4g per 100g (41% DV) — supports digestion and satiety
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Excellent source of Thiamin (B1) (161% DV), Riboflavin (B2) (75% DV), Iron (72% DV), Copper (69% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371kcal | 19% |
| Protein | 11g | 23% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 0.48g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 82g | 30% |
| Dietary Fiber | 11g | 41% |
| Sugars | 5.7g | — |
| Sodium | 371mg | 16% |
| Calcium | 57mg | 4% |
| Iron | 13mg | 72% |
| Potassium | 429mg | 9% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.98mg | 7% |
| Vitamin K | 1.8mcg | 2% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 46mcg | 12% |
| Thiamin (B1) | 1.9mg | 161% |
| Riboflavin (B2) | 0.98mg | 75% |
| Niacin (B3) | 5.7mg | 36% |
| Phosphorus | 172mg | 14% |
| Magnesium | 92mg | 22% |
| Zinc | 1.7mg | 16% |
| Copper | 0.62mg | 69% |
| Selenium | 5.9mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
57g
211kcal
6.5gprotein
2 undetermined
35g
130kcal
4gprotein
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Data from USDA FoodData Central. Values per 100g.