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Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Calories
373kcal
Protein
8.2g
Carbs
81g
Fat
1.8g
✨Nutritional Highlights
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High in fiber with 10g per 100g (36% DV) — supports digestion and satiety
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Excellent source of Dietary Fiber (36% DV), Niacin (B3) (34% DV), Carbohydrates (29% DV), Zinc (25% DV)
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Very low sodium (14mg) — heart-friendly
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Natural sugars (20.3g) paired with 10g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 373kcal | 19% |
| Protein | 8.2g | 16% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 81g | 29% |
| Dietary Fiber | 10g | 36% |
| Sugars | 20g | — |
| Sodium | 14mg | 1% |
| Calcium | 36mg | 3% |
| Iron | 3.3mg | 18% |
| Potassium | 336mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.81mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | 0.28mg | 16% |
| Vitamin B12 | 0.21mcg | 9% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | 0.21mg | 18% |
| Riboflavin (B2) | 0.11mg | 8% |
| Niacin (B3) | 5.4mg | 34% |
| Phosphorus | 273mg | 22% |
| Magnesium | 73mg | 17% |
| Zinc | 2.8mg | 25% |
⚖️Common Serving Sizes
1 undetermined
55g
205kcal
4.5gprotein
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Data from USDA FoodData Central. Values per 100g.