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Cereals Ready-to-eat Malt-o-meal Cocoa Dyno-bites
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Calories
397kcal
Protein
4.2g
Carbs
88g
Fat
3.4g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (215% DV), Riboflavin (B2) (114% DV), Thiamin (B1) (108% DV), Niacin (B3) (108% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397kcal | 20% |
| Protein | 4.2g | 8% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 88g | 32% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 43g | — |
| Sodium | 534mg | 23% |
| Calcium | 17mg | 1% |
| Iron | 6.2mg | 35% |
| Potassium | 181mg | 4% |
| Vitamin A | 776mcg | 86% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 3.4mcg | 17% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 1.7mg | 101% |
| Vitamin B12 | 5.2mcg | 215% |
| Folate | 345mcg | 86% |
| Thiamin (B1) | 1.3mg | 108% |
| Riboflavin (B2) | 1.5mg | 114% |
| Niacin (B3) | 17mg | 108% |
| Phosphorus | 69mg | 6% |
| Magnesium | 28mg | 7% |
| Zinc | 6.0mg | 54% |
| Copper | 0.16mg | 18% |
| Selenium | 8.7mcg | 16% |
⚖️Common Serving Sizes
0.75 undetermined
29g
115kcal
1.2gprotein
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Data from USDA FoodData Central. Values per 100g.