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Carrots Frozen Cooked Boiled Drained Without Salt
Carrots, frozen, cooked, boiled, drained, without salt
Calories
37kcal
Protein
0.58g
Carbs
7.7g
Fat
0.68g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 37kcal | 2% |
| Protein | 0.58g | 1% |
| Total Fat | 0.68g | 1% |
| Saturated Fat | 0.12g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.7g | 3% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 4.1g | — |
| Sodium | 59mg | 3% |
| Calcium | 35mg | 3% |
| Iron | 0.53mg | 3% |
| Potassium | 192mg | 4% |
| Vitamin A | 846mcg | 94% |
| Vitamin C | 2.3mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 14mcg | 11% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.42mg | 3% |
| Phosphorus | 31mg | 2% |
| Magnesium | 11mg | 3% |
| Zinc | 0.35mg | 3% |
| Copper | <0.1mg | 9% |
| Manganese | 0.17mg | 7% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
146g
54kcal
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Data from USDA FoodData Central. Values per 100g.