🥬
Cabbage Red
Cabbage, red, raw
Calories
31kcal
Protein
1.4g
Carbs
7.4g
Fat
0.16g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 1.4g | 3% |
| Total Fat | 0.16g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.4g | 3% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 3.8g | — |
| Sodium | 27mg | 1% |
| Calcium | 45mg | 3% |
| Iron | 0.80mg | 4% |
| Potassium | 243mg | 5% |
| Vitamin A | 56mcg | 6% |
| Vitamin C | 57mg | 63% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 38mcg | 32% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.42mg | 3% |
| Phosphorus | 30mg | 2% |
| Magnesium | 16mg | 4% |
| Zinc | 0.22mg | 2% |
| Copper | <0.1mg | 2% |
| Manganese | 0.24mg | 11% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
70g
22kcal
1 undetermined
89g
28kcal
1 undetermined
23g
7kcal
1 undetermined
839g
260kcal
1 undetermined
1134g
352kcal
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Data from USDA FoodData Central. Values per 100g.