🥬
Beans Snap Yellow
Beans, snap, yellow, raw
Calories
31kcal
Protein
1.8g
Carbs
7.1g
Fat
0.12g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 1.8g | 4% |
| Total Fat | 0.12g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.1g | 3% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 3.3g | — |
| Sodium | 6.0mg | 0% |
| Calcium | 37mg | 3% |
| Iron | 1.0mg | 6% |
| Potassium | 209mg | 4% |
| Vitamin C | 16mg | 18% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.41mg | 3% |
| Vitamin K | 43mcg | 36% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 37mcg | 9% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 0.75mg | 5% |
| Phosphorus | 38mg | 3% |
| Magnesium | 25mg | 6% |
| Zinc | 0.24mg | 2% |
| Copper | <0.1mg | 8% |
| Manganese | 0.21mg | 9% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
10 undetermined
55g
17kcal
1 undetermined
100g
31kcal
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Data from USDA FoodData Central. Values per 100g.