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Beans Snap Yellow Boiled Drained
Beans, snap, yellow, cooked, boiled, drained, without salt
Calories
35kcal
Protein
1.9g
Carbs
7.9g
Fat
0.28g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35kcal | 2% |
| Protein | 1.9g | 4% |
| Total Fat | 0.28g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.9g | 3% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 3.6g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 46mg | 4% |
| Iron | 1.3mg | 7% |
| Potassium | 299mg | 6% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 9.7mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.46mg | 3% |
| Vitamin K | 48mcg | 40% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 33mcg | 8% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.61mg | 4% |
| Phosphorus | 39mg | 3% |
| Magnesium | 25mg | 6% |
| Zinc | 0.36mg | 3% |
| Copper | 0.10mg | 11% |
| Manganese | 0.29mg | 13% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
125g
44kcal
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Data from USDA FoodData Central. Values per 100g.