đĨŦ
Beans Snap Green Frozen All Styles
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Calories
33kcal
Protein
1.8g
Carbs
7.5g
Fat
0.21g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 33 kcal per 100g
â
Excellent source of Vitamin K (37% DV)
â¤ī¸
Very low sodium (3mg) â heart-friendly
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 1.8g | 4% |
| Total Fat | 0.21g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 2.2g | â |
| Sodium | 3.0mg | 0% |
| Calcium | 42mg | 3% |
| Iron | 0.85mg | 5% |
| Potassium | 186mg | 4% |
| Vitamin A | 27mcg | 3% |
| Vitamin C | 13mg | 14% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 45mcg | 37% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.50mg | 3% |
| Phosphorus | 32mg | 3% |
| Magnesium | 22mg | 5% |
| Zinc | 0.26mg | 2% |
| Copper | <0.1mg | 5% |
| Manganese | 0.37mg | 16% |
| Selenium | 0.60mcg | 1% |
âī¸Common Serving Sizes
1 undetermined
284g
94kcal
1 undetermined
121g
40kcal
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Data from USDA FoodData Central. Values per 100g.