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Beans Snap Green All Styles Microwaved
Beans, snap, green, frozen, all styles, microwaved
Calories
33kcal
Protein
2.0g
Carbs
7.0g
Fat
0.41g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 2.0g | 4% |
| Total Fat | 0.41g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Carbohydrates | 7.0g | 3% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 2.6g | — |
| Sodium | 3.0mg | 0% |
| Calcium | 61mg | 5% |
| Iron | 0.80mg | 4% |
| Potassium | 237mg | 5% |
| Vitamin C | 11mg | 12% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 58mcg | 48% |
| Vitamin B6 | <0.1mg | 4% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 0.48mg | 3% |
| Phosphorus | 42mg | 3% |
| Magnesium | 29mg | 7% |
| Zinc | 0.31mg | 3% |
| Copper | <0.1mg | 7% |
| Manganese | 0.33mg | 14% |
| Selenium | 1.0mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
111g
37kcal
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Data from USDA FoodData Central. Values per 100g.