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Beans Snap Green Regular Pack Drained Solids
Beans, snap, green, canned, regular pack, drained solids
Calories
21kcal
Protein
1.0g
Carbs
4.1g
Fat
0.39g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21kcal | 1% |
| Protein | 1.0g | 2% |
| Total Fat | 0.39g | 1% |
| Carbohydrates | 4.1g | 1% |
| Sodium | 282mg | 12% |
| Calcium | 36mg | 3% |
| Iron | 0.78mg | 4% |
| Potassium | 97mg | 2% |
| Phosphorus | 23mg | 2% |
| Magnesium | 13mg | 3% |
| Zinc | 0.19mg | 2% |
| Copper | <0.1mg | 5% |
| Manganese | 0.18mg | 8% |
⚖️Common Serving Sizes
1 cup
129g
27kcal
1 RACC
130g
27kcal
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Data from USDA FoodData Central. Values per 100g.