🥬
Beans Snap All Styles Seasoned
Beans, snap, canned, all styles, seasoned, solids and liquids
Calories
16kcal
Protein
0.83g
Carbs
3.5g
Fat
0.20g
✨Nutritional Highlights
🪶
Very low calorie at just 16 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16kcal | 1% |
| Protein | 0.83g | 2% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 1.5g | 5% |
| Sodium | 373mg | 16% |
| Calcium | 22mg | 2% |
| Iron | 0.47mg | 3% |
| Potassium | 93mg | 2% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 3.1mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.23mg | 1% |
| Phosphorus | 16mg | 1% |
| Magnesium | 13mg | 3% |
| Zinc | 0.14mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | 0.31mg | 14% |
| Selenium | 0.20mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
439g
70kcal
0.5 undetermined
114g
18kcal
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Data from USDA FoodData Central. Values per 100g.