Pickle Relish Hot DogvsSherbet Orange
ðŊWhen to Eat What
Goal-based picks for Pickle Relish Hot Dog vs Sherbet Orange
Go with Pickle Relish Hot Dog at just 91 kcal per 100g â 37% fewer calories.
Sherbet Orange with 30g of carbs per 100g provides fast-acting energy â a good pick before a workout or when you need a quick boost.
Sherbet Orange is the heart-friendlier option with less sodium, more potassium.
Sherbet Orange provides 54mg of calcium per 100g â a much better source for bone health.
ðĨCalorie Breakdown
ðŠMacronutrient Comparison
ðFull Nutrition Comparison
| Nutrient | Pickle Relish Hot Dog | Sherbet Orange | Diff |
|---|---|---|---|
| ðŠMacronutrients | |||
| Calories | 91kcal5% | 144kcal7% | <0.1kcal |
| Protein | 1.5g3% | 1.1g2% | +0.40g |
| Total Fat | 0.46g1% | 2.0g3% | <0.1g |
| Saturated Fat | <0.1g0% | 1.2g6% | <0.1g |
| Trans Fat | 0g | â | â |
| Cholesterol | 0mg0% | 1.0mg0% | <0.1mg |
| Carbohydrates | 23g9% | 30g11% | <0.1g |
| Dietary Fiber | 1.5g5% | 1.3g5% | +0.20g |
| Sugars | â | 24g | â |
| âĻVitamins | |||
| Vitamin A | 8.0mcg1% | 12mcg1% | <0.1mcg |
| Vitamin C | 1.0mg1% | 2.3mg3% | <0.1mg |
| Vitamin D | 0mcg0% | 0mcg0% | â |
| Vitamin E | â | <0.1mg0% | â |
| Vitamin K | â | 0mcg0% | â |
| Vitamin B6 | <0.1mg1% | <0.1mg1% | <0.1mg |
| Vitamin B12 | 0mcg0% | 0.13mcg5% | <0.1mcg |
| Folate | 1.0mcg0% | 4.0mcg1% | <0.1mcg |
| Thiamin (B1) | <0.1mg3% | <0.1mg2% | +<0.1mg |
| Riboflavin (B2) | <0.1mg3% | <0.1mg7% | <0.1mg |
| Niacin (B3) | 0.50mg3% | <0.1mg0% | +0.44mg |
| ðķMinerals | |||
| Sodium | 1090mg47% | 46mg2% | +1044mg |
| Calcium | 5.0mg0% | 54mg4% | <0.1mg |
| Iron | 1.3mg7% | 0.14mg1% | +1.1mg |
| Potassium | 78mg2% | 96mg2% | <0.1mg |
| Phosphorus | 40mg3% | 40mg3% | â |
| Magnesium | 19mg5% | 8.0mg2% | +11mg |
| Zinc | 0.21mg2% | 0.48mg4% | <0.1mg |
| Copper | <0.1mg9% | <0.1mg3% | +<0.1mg |
| Manganese | <0.1mg1% | <0.1mg0% | +<0.1mg |
| Selenium | 0mcg0% | 1.5mcg3% | <0.1mcg |
ðŽNutritional Analysis
Calories: Pickle Relish Hot Dog is significantly lower in calories at just 91 kcal per 100g compared to 144 kcal for Sherbet Orange â that's 58% fewer calories, making Pickle Relish Hot Dog the better choice for calorie-conscious diets.
Protein: Both are similar in protein content, with Pickle Relish Hot Dog providing 1.5g and Sherbet Orange providing 1.1g per 100g.
Fat: Pickle Relish Hot Dog is the leaner option with 0.46g of total fat per 100g compared to 2g. Pickle Relish Hot Dog has less saturated fat (0.044g vs 1.16g).
Key Vitamins: The most notable vitamin differences are in Vitamin B12 (Sherbet Orange: 0.13mcg vs 0mcg), Niacin (B3) (Pickle Relish Hot Dog: 0.5mg vs 0.063mg), Folate (Sherbet Orange: 4mcg vs 1mcg).
Key Minerals: Notable mineral differences include Selenium (Sherbet Orange: 1.5mcg vs 0mcg), Sodium (Pickle Relish Hot Dog: 1090mg vs 46mg), Calcium (Sherbet Orange: 54mg vs 5mg).
Diet Suitability: Both fit a low-fat diet. Sherbet Orange fits a low-sodium diet.