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Vitasoy Usa Organic Nasoya Soft Tofu
Vitasoy USA Organic Nasoya, Soft Tofu
Calories
70kcal
Protein
8.8g
Carbs
0.74g
Fat
3.5g
✨Nutritional Highlights
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High-protein: 50% of calories come from protein (8.76g per 100g)
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Low calorie: only 70 kcal per 100g
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Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70kcal | 4% |
| Protein | 8.8g | 18% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.50g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0.74g | 0% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.30g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.1mg | 6% |
⚖️Common Serving Sizes
0.2 undetermined
79g
55kcal
6.9gprotein
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Data from USDA FoodData Central. Values per 100g.