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Vitasoy Usa Organic Nasoya Silken Tofu
Vitasoy USA, Organic Nasoya Silken Tofu
Calories
47kcal
Protein
4.8g
Carbs
1.4g
Fat
2.5g
â¨Nutritional Highlights
đĒ
High-protein: 41% of calories come from protein (4.8g per 100g)
đĒļ
Very low calorie at just 47 kcal per 100g
â¤ī¸
Very low sodium (2mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47kcal | 2% |
| Protein | 4.8g | 10% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.30g | 2% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 1.4g | 1% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 0.20g | â |
| Sodium | 2.0mg | 0% |
| Calcium | 75mg | 6% |
| Iron | 0.90mg | 5% |
âī¸Common Serving Sizes
0.2 undetermined
91g
43kcal
4.4gprotein
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Data from USDA FoodData Central. Values per 100g.