🫘
Vitasoy Usa Azumaya Extra Firm Tofu
Vitasoy USA Azumaya, Extra Firm Tofu
Calories
88kcal
Protein
10g
Carbs
1.5g
Fat
4.6g
✨Nutritional Highlights
💪
High-protein: 46% of calories come from protein (10.1g per 100g)
⚖️
Low calorie: only 88 kcal per 100g
⭐
Excellent source of Protein (20% DV)
❤️
Very low sodium (26mg) — heart-friendly
⚔️Compare Vitasoy Usa Azumaya Extra Firm Tofu
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 10g | 20% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 0.60g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 1.5g | 1% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 0.50g | — |
| Sodium | 26mg | 1% |
| Calcium | 176mg | 14% |
| Iron | 1.7mg | 9% |
⚖️Common Serving Sizes
0.2 undetermined
79g
70kcal
8gprotein
🍽️More in Legumes and Legume Products
Bacon Bits Meatless
476 kcal
Bacon Meatless
309 kcal
Beans Adzuki Mature Seed Boiled
128 kcal
Beans Adzuki Sweetened
237 kcal
Beans Adzuki Boiled
128 kcal
Beans Adzuki
329 kcal
Beans Baked No Salt Added
105 kcal
Beans Baked Plain Or Vegetarian
94 kcal
Beans Baked With Beef
121 kcal
Beans Baked With Franks
142 kcal
Beans Baked With Pork
106 kcal
Beans Baked With Pork And Sweet Sauce
105 kcal
Data from USDA FoodData Central. Values per 100g.