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Vermicelli Made From Soy
Vermicelli, made from soy
Calories
331kcal
Protein
0.10g
Carbs
82g
Fat
0.10g
✨Nutritional Highlights
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Excellent source of Copper (213% DV), Selenium (49% DV), Zinc (39% DV), Carbohydrates (30% DV)
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Very low sodium (4mg) — heart-friendly
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Natural sugars (17.4g) paired with 3.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331kcal | 17% |
| Protein | 0.10g | 0% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 82g | 30% |
| Dietary Fiber | 3.9g | 14% |
| Sugars | 17g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 55mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 3.0mg | 0% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.51mg | 3% |
| Vitamin K | 3.8mcg | 3% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Phosphorus | 20mg | 2% |
| Magnesium | 2.0mg | 0% |
| Zinc | 4.2mg | 39% |
| Copper | 1.9mg | 213% |
| Selenium | 27mcg | 49% |
⚖️Common Serving Sizes
1 undetermined
140g
463kcal
0.1gprotein
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Data from USDA FoodData Central. Values per 100g.