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Veal Variety Meats And By-products Thymus
Veal, variety meats and by-products, thymus, raw
Calories
101kcal
Protein
17g
Carbs
0g
Fat
3.1g
✨Nutritional Highlights
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High-protein: 68% of calories come from protein (17.2g per 100g)
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Low calorie: only 101 kcal per 100g
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Excellent source of Vitamin B12 (139% DV), Cholesterol (83% DV), Vitamin C (55% DV), Phosphorus (43% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 17g | 34% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 0.81g | 4% |
| Trans Fat | 0.22g | — |
| Cholesterol | 250mg | 83% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 67mg | 3% |
| Calcium | 3.0mg | 0% |
| Iron | 1.1mg | 6% |
| Potassium | 488mg | 10% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 49mg | 55% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 3.3mcg | 139% |
| Folate | 22mcg | 6% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.19mg | 14% |
| Niacin (B3) | 4.8mg | 30% |
| Phosphorus | 533mg | 43% |
| Magnesium | 23mg | 5% |
| Zinc | 1.6mg | 14% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
4 undetermined
113g
114kcal
19.4gprotein
1 undetermined
28g
28kcal
4.8gprotein
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Data from USDA FoodData Central. Values per 100g.