🍖
Game Meat Bear
Game meat, bear, raw
Calories
161kcal
Protein
20g
Carbs
0g
Fat
8.3g
✨Nutritional Highlights
💪
High-protein: 50% of calories come from protein (20.1g per 100g)
⭐
Excellent source of Riboflavin (B2) (52% DV), Protein (40% DV), Iron (37% DV), Niacin (B3) (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161kcal | 8% |
| Protein | 20g | 40% |
| Total Fat | 8.3g | 11% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 6.7mg | 37% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | 0.68mg | 52% |
| Niacin (B3) | 3.2mg | 20% |
| Phosphorus | 151mg | 12% |
| Selenium | 8.3mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
28g
45kcal
5.6gprotein
1 undetermined
454g
731kcal
91.3gprotein
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Data from USDA FoodData Central. Values per 100g.