🍖
Bison Ground Grass-fed
Bison, ground, grass-fed, raw
Calories
146kcal
Protein
20g
Carbs
<0.1g
Fat
7.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146kcal | 7% |
| Protein | 20g | 40% |
| Total Fat | 7.2g | 9% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 55mg | 18% |
| Carbohydrates | <0.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 70mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 2.8mg | 15% |
| Potassium | 328mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.19mg | 1% |
| Vitamin K | 1.2mcg | 1% |
| Vitamin B6 | 0.38mg | 23% |
| Vitamin B12 | 1.9mcg | 81% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 194mg | 16% |
| Magnesium | 21mg | 5% |
| Zinc | 4.6mg | 42% |
| Copper | 0.14mg | 16% |
| Selenium | 20mcg | 36% |
⚖️Common Serving Sizes
1 undetermined
85g
124kcal
1 undetermined
28g
41kcal
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Data from USDA FoodData Central. Values per 100g.