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Veal Sirloin Separable Lean And Fat Braised
Veal, sirloin, separable lean and fat, cooked, braised
Calories
252kcal
Protein
31g
Carbs
0g
Fat
13g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252kcal | 13% |
| Protein | 31g | 63% |
| Total Fat | 13g | 17% |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 108mg | 36% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 79mg | 3% |
| Calcium | 17mg | 1% |
| Iron | 1.2mg | 7% |
| Potassium | 321mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.41mg | 3% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 1.5mcg | 62% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.35mg | 27% |
| Niacin (B3) | 6.6mg | 41% |
| Phosphorus | 243mg | 19% |
| Magnesium | 27mg | 6% |
| Zinc | 4.3mg | 39% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 2% |
| Selenium | 14mcg | 25% |
⚖️Common Serving Sizes
3 undetermined
85g
214kcal
1 undetermined
205g
517kcal
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Data from USDA FoodData Central. Values per 100g.