🍖
Veal Rib Separable Lean Only
Veal, rib, separable lean only, raw
Calories
120kcal
Protein
20g
Carbs
0g
Fat
3.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120kcal | 6% |
| Protein | 20g | 40% |
| Total Fat | 3.9g | 5% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 83mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 95mg | 4% |
| Calcium | 14mg | 1% |
| Iron | 0.88mg | 5% |
| Potassium | 306mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.21mg | 1% |
| Vitamin B6 | 0.44mg | 26% |
| Vitamin B12 | 1.4mcg | 57% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 7.0mg | 44% |
| Phosphorus | 194mg | 16% |
| Magnesium | 23mg | 5% |
| Zinc | 3.5mg | 32% |
| Copper | 0.11mg | 12% |
| Manganese | <0.1mg | 1% |
| Selenium | 8.5mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
28g
34kcal
1 undetermined
454g
545kcal
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Data from USDA FoodData Central. Values per 100g.