🍖
Veal External Fat Only Raw
Veal, external fat only, raw
Calories
503kcal
Protein
8.8g
Carbs
0.89g
Fat
52g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 503kcal | 25% |
| Protein | 8.8g | 18% |
| Total Fat | 52g | 66% |
| Saturated Fat | 19g | 96% |
| Trans Fat | 2.2g | — |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 0.89g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 89mg | 4% |
| Calcium | 31mg | 2% |
| Iron | 0.73mg | 4% |
| Potassium | 107mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 5.5mcg | 28% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.8mcg | 2% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 1.4mcg | 56% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 2.8mg | 17% |
| Phosphorus | 133mg | 11% |
| Magnesium | 19mg | 5% |
| Zinc | 0.83mg | 8% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 0% |
| Selenium | 5.2mcg | 9% |
⚖️Common Serving Sizes
4 undetermined
113g
568kcal
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Data from USDA FoodData Central. Values per 100g.