🍖
Veal Breast Whole Boneless Separable Lean And Fat
Veal, breast, whole, boneless, separable lean and fat, raw
Calories
208kcal
Protein
18g
Carbs
0g
Fat
15g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208kcal | 10% |
| Protein | 18g | 35% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.9g | 30% |
| Cholesterol | 71mg | 24% |
| Carbohydrates | 0g | 0% |
| Sodium | 71mg | 3% |
| Calcium | 7.0mg | 1% |
| Iron | 0.53mg | 3% |
| Potassium | 286mg | 6% |
| Phosphorus | 172mg | 14% |
| Magnesium | 18mg | 4% |
| Zinc | 2.3mg | 21% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 0% |
| Selenium | 6.6mcg | 12% |
⚖️Common Serving Sizes
1 undetermined
454g
944kcal
1 undetermined
28g
58kcal
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Data from USDA FoodData Central. Values per 100g.