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Veal Australian Shank Hind Bone-in Separable Lean And Fat
Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
Calories
144kcal
Protein
20g
Carbs
0g
Fat
7.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 20g | 40% |
| Total Fat | 7.2g | 9% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.32g | — |
| Cholesterol | 60mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 95mg | 4% |
| Calcium | 16mg | 1% |
| Iron | 3.0mg | 16% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
1 undetermined
330g
475kcal
3 undetermined
85g
122kcal
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Data from USDA FoodData Central. Values per 100g.