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Veal Australian Rib Rib Roast Separable Lean And Fat
Veal, Australian, rib, rib roast, separable lean and fat, raw
Calories
201kcal
Protein
20g
Carbs
1.1g
Fat
13g
✨Nutritional Highlights
💪
High-protein: 39% of calories come from protein (19.6g per 100g)
⭐
Excellent source of Protein (39% DV), Saturated Fat (29% DV), Cholesterol (20% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201kcal | 10% |
| Protein | 20g | 39% |
| Total Fat | 13g | 17% |
| Saturated Fat | 5.9g | 29% |
| Trans Fat | 0.77g | — |
| Cholesterol | 60mg | 20% |
| Carbohydrates | 1.1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 76mg | 3% |
| Calcium | 9.0mg | 1% |
| Iron | 1.5mg | 8% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
4 undetermined
113g
227kcal
1 undetermined
325g
653kcal
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Data from USDA FoodData Central. Values per 100g.