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Spanish Rice Mix Dry Mix Prepared (with Canola/vegetable Oil Blend Or Diced Tomatoes And Margarine)
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Calories
125kcal
Protein
3.3g
Carbs
23g
Fat
2.4g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (24% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125kcal | 6% |
| Protein | 3.3g | 7% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 0.39g | 2% |
| Trans Fat | 0.10g | — |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 1.8g | — |
| Sodium | 349mg | 15% |
| Calcium | 18mg | 1% |
| Iron | 1.0mg | 6% |
| Potassium | 185mg | 4% |
| Vitamin A | 10mcg | 1% |
| Vitamin E | 0.67mg | 4% |
| Vitamin K | 2.9mcg | 2% |
| Vitamin B6 | <0.1mg | 6% |
| Folate | 68mcg | 17% |
| Thiamin (B1) | 0.29mg | 24% |
| Riboflavin (B2) | 0.14mg | 10% |
| Niacin (B3) | 2.5mg | 15% |
| Phosphorus | 45mg | 4% |
| Magnesium | 13mg | 3% |
| Zinc | 0.30mg | 3% |
| Copper | <0.1mg | 7% |
| Manganese | 0.22mg | 10% |
| Selenium | 9.6mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
198g
248kcal
6.5gprotein
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Data from USDA FoodData Central. Values per 100g.