🍽️
Burrito Beef And Bean
Burrito, beef and bean, frozen
Calories
239kcal
Protein
7.3g
Carbs
31g
Fat
9.6g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (33% DV), Sodium (26% DV), Copper (23% DV), Manganese (21% DV)
🥑
Contains 9.61g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239kcal | 12% |
| Protein | 7.3g | 15% |
| Total Fat | 9.6g | 12% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 4.2g | 15% |
| Sugars | 0.70g | — |
| Sodium | 587mg | 26% |
| Calcium | 34mg | 3% |
| Iron | 3.0mg | 16% |
| Potassium | 221mg | 5% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 0.80mg | 1% |
| Vitamin E | 0.64mg | 4% |
| Vitamin K | 6.8mcg | 6% |
| Vitamin B6 | <0.1mg | 5% |
| Folate | 80mcg | 20% |
| Thiamin (B1) | 0.39mg | 33% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 72mg | 6% |
| Magnesium | 32mg | 8% |
| Zinc | 0.99mg | 9% |
| Copper | 0.21mg | 23% |
| Manganese | 0.48mg | 21% |
| Selenium | 11mcg | 19% |
⚖️Common Serving Sizes
1 undetermined
28g
67kcal
2gprotein
1 undetermined
139g
332kcal
10.1gprotein
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Data from USDA FoodData Central. Values per 100g.