🍽️
Burrito Bean And Cheese
Burrito, bean and cheese, frozen
Calories
221kcal
Protein
7.1g
Carbs
34g
Fat
6.3g
✨Nutritional Highlights
⭐
Excellent source of Folate (26% DV), Thiamin (B1) (24% DV), Selenium (23% DV)
🥑
Contains 6.3g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221kcal | 11% |
| Protein | 7.1g | 14% |
| Total Fat | 6.3g | 8% |
| Saturated Fat | 1.3g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 34g | 12% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 3.2g | — |
| Sodium | 351mg | 15% |
| Calcium | 52mg | 4% |
| Iron | 2.5mg | 14% |
| Potassium | 210mg | 4% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0.30mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.37mg | 2% |
| Vitamin K | 7.6mcg | 6% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | <0.1mcg | 3% |
| Folate | 105mcg | 26% |
| Thiamin (B1) | 0.29mg | 24% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 2.5mg | 16% |
| Phosphorus | 117mg | 9% |
| Magnesium | 31mg | 7% |
| Zinc | 0.71mg | 6% |
| Copper | 0.13mg | 14% |
| Manganese | 0.41mg | 18% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
129g
285kcal
9.1gprotein
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Data from USDA FoodData Central. Values per 100g.