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Snacks Trail Mix Regular With Chocolate Chips Unsalted Nuts And Seeds

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Calories
484kcal
Protein
14g
Carbs
45g
Fat
32g

Nutritional Highlights

Excellent source of Copper (94% DV), Manganese (46% DV), Total Fat (41% DV), Magnesium (38% DV)

❤️

Very low sodium (27mg) — heart-friendly

⚔️Compare Snacks Trail Mix Regular With Chocolate Chips Unsalted Nuts And Seeds

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories484kcal24%
Protein14g28%
Total Fat32g41%
Saturated Fat6.1g31%
Cholesterol0mg0%
Carbohydrates45g16%
Sodium27mg1%
Calcium109mg8%
Iron3.4mg19%
Potassium648mg14%
Vitamin A13mcg1%
Vitamin C1.3mg1%
Vitamin B60.26mg15%
Vitamin B120mcg0%
Folate65mcg16%
Thiamin (B1)0.41mg34%
Riboflavin (B2)0.22mg17%
Niacin (B3)4.4mg28%
Phosphorus387mg31%
Magnesium161mg38%
Zinc3.1mg29%
Copper0.84mg94%
Manganese1.1mg46%

⚖️Common Serving Sizes

1 undetermined
28g
136kcal
4gprotein
1 undetermined
146g
707kcal
20.7gprotein
1.5 undetermined
42g
203kcal
6gprotein

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Data from USDA FoodData Central. Values per 100g.