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Formulated Bar High Fiber Chewy Oats And Chocolate
Formulated bar, high fiber, chewy, oats and chocolate
Calories
389kcal
Protein
5.0g
Carbs
70g
Fat
10g
✨Nutritional Highlights
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High in fiber with 22.5g per 100g (80% DV) — supports digestion and satiety
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Excellent source of Manganese (148% DV), Dietary Fiber (80% DV), Vitamin B6 (57% DV), Thiamin (B1) (57% DV)
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Contains 10g of fat with only 34% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (25g) paired with 22.5g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 389kcal | 19% |
| Protein | 5.0g | 10% |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 25% |
| Dietary Fiber | 23g | 80% |
| Sugars | 25g | — |
| Sodium | 237mg | 10% |
| Calcium | 250mg | 19% |
| Iron | 0.90mg | 5% |
| Potassium | 447mg | 10% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | 0.96mg | 57% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 35mcg | 9% |
| Thiamin (B1) | 0.69mg | 57% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 7.9mg | 49% |
| Phosphorus | 419mg | 34% |
| Magnesium | 190mg | 45% |
| Zinc | 2.0mg | 18% |
| Copper | 0.26mg | 29% |
| Manganese | 3.4mg | 148% |
| Selenium | 8.9mcg | 16% |
⚖️Common Serving Sizes
1 undetermined
40g
156kcal
2gprotein
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Data from USDA FoodData Central. Values per 100g.