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Snacks Potato Chips Reduced Fat
Snacks, potato chips, reduced fat
Calories
471kcal
Protein
7.1g
Carbs
67g
Fat
21g
✨Nutritional Highlights
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High in fiber with 5.9g per 100g (21% DV) — supports digestion and satiety
⭐
Excellent source of Copper (67% DV), Niacin (B3) (44% DV), Vitamin B6 (39% DV), Potassium (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471kcal | 24% |
| Protein | 7.1g | 14% |
| Total Fat | 21g | 27% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 67g | 24% |
| Dietary Fiber | 5.9g | 21% |
| Sugars | 0.22g | — |
| Sodium | 571mg | 25% |
| Calcium | 21mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 1740mg | 37% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 26mg | 29% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 5.5mg | 36% |
| Vitamin K | 13mcg | 11% |
| Vitamin B6 | 0.67mg | 39% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 27mcg | 7% |
| Thiamin (B1) | 0.21mg | 17% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 7.0mg | 44% |
| Phosphorus | 193mg | 15% |
| Magnesium | 89mg | 21% |
| Zinc | <0.1mg | 1% |
| Copper | 0.60mg | 67% |
| Manganese | 0.44mg | 19% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
28g
132kcal
2gprotein
1 undetermined
170g
801kcal
12.1gprotein
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Data from USDA FoodData Central. Values per 100g.