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Snacks Potato Chips Lightly Salted
Snacks, potato chips, lightly salted
Calories
560kcal
Protein
6.7g
Carbs
54g
Fat
35g
✨Nutritional Highlights
⭐
Excellent source of Vitamin E (51% DV), Total Fat (45% DV), Vitamin B6 (38% DV), Niacin (B3) (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560kcal | 28% |
| Protein | 6.7g | 13% |
| Total Fat | 35g | 45% |
| Saturated Fat | 5.5g | 27% |
| Trans Fat | 0.21g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 54g | 19% |
| Dietary Fiber | 4.2g | 15% |
| Sugars | 0.34g | — |
| Sodium | 187mg | 8% |
| Calcium | 24mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 1300mg | 28% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 27mg | 30% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 7.7mg | 51% |
| Vitamin K | 22mcg | 18% |
| Vitamin B6 | 0.65mg | 38% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 58mcg | 14% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 5.5mg | 34% |
| Phosphorus | 148mg | 12% |
| Magnesium | 62mg | 15% |
| Zinc | 1.5mg | 14% |
| Copper | 0.30mg | 33% |
| Manganese | 0.48mg | 21% |
| Selenium | 7.8mcg | 14% |
⚖️Common Serving Sizes
1 undetermined
227g
1271kcal
15.3gprotein
23 undetermined
28g
157kcal
1.9gprotein
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Data from USDA FoodData Central. Values per 100g.