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Snacks Potato Chips Fat-free Made With Olestra
Snacks, potato chips, fat-free, made with olestra
Calories
274kcal
Protein
7.7g
Carbs
65g
Fat
0.70g
✨Nutritional Highlights
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High in fiber with 6.8g per 100g (24% DV) — supports digestion and satiety
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Excellent source of Copper (49% DV), Manganese (33% DV), Zinc (32% DV), Vitamin C (31% DV)
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Contains both iron (2.4mg) and vitamin C (28mg) — vitamin C enhances iron absorption
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 274kcal | 14% |
| Protein | 7.7g | 15% |
| Total Fat | 0.70g | 1% |
| Saturated Fat | 0.24g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 65g | 24% |
| Dietary Fiber | 6.8g | 24% |
| Sugars | 0g | — |
| Sodium | 554mg | 24% |
| Calcium | 35mg | 3% |
| Iron | 2.4mg | 13% |
| Potassium | 1160mg | 25% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 28mg | 31% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 83mcg | 21% |
| Thiamin (B1) | 0.33mg | 27% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 4.4mg | 27% |
| Phosphorus | 174mg | 14% |
| Magnesium | 69mg | 16% |
| Zinc | 3.5mg | 32% |
| Copper | 0.44mg | 49% |
| Manganese | 0.77mg | 33% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
28g
77kcal
2.2gprotein
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Data from USDA FoodData Central. Values per 100g.