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Snacks Popcorn Caramel-coated Without Peanuts
Snacks, popcorn, caramel-coated, without peanuts
Calories
431kcal
Protein
3.8g
Carbs
79g
Fat
13g
✨Nutritional Highlights
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High in fiber with 5.2g per 100g (19% DV) — supports digestion and satiety
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Excellent source of Carbohydrates (29% DV)
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Contains 12.8g of fat with only 28% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (53.2g) paired with 5.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 431kcal | 22% |
| Protein | 3.8g | 8% |
| Total Fat | 13g | 16% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 79g | 29% |
| Dietary Fiber | 5.2g | 19% |
| Sugars | 53g | — |
| Sodium | 206mg | 9% |
| Calcium | 43mg | 3% |
| Iron | 1.7mg | 10% |
| Potassium | 109mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 13mcg | 10% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 2.2mg | 14% |
| Phosphorus | 83mg | 7% |
| Magnesium | 35mg | 8% |
| Zinc | 0.58mg | 5% |
| Copper | 0.12mg | 13% |
| Manganese | 0.22mg | 10% |
| Selenium | 3.6mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
28g
121kcal
1.1gprotein
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Data from USDA FoodData Central. Values per 100g.